Keep Cool playlist 1, because we have to. x

Keep Cool, especially at the times it is hardest to. It’s not our place to fight against it.

We have to stay present, stay in the now and not let the past possess us or the future freak us the f**k out.

Let go of all that, and just feel into the now and remember who we really are and were always meant to be.

She says to herself on à loop in her head inbetween meditations.

; )

Just one song today and a bonus track at that.

Poor Moon by CANNED HEAT.

It’s just gorgeous. Such a pretty little rolling tune with sweet voices that just makes smile.

Hope it does the same for you. X

Another Soft Playlist 5 today, with some of the most beautiful new stuff.

A little bit of a longer playlist today to say thanks and make up for the days I have not been able to post.

Some of these are so wonderfully hypnotic they really take me away, somewhere, which I absolutely love.

That RY COODER and V.M.BHATT Gangees delta blues is simply other worldly. The combination of the two sounds sit together so exquisitely, that one might imagine they had always been kin.

A new almost trance like XAVIER RUDD song Fortune Teller. F**king brilliant and nice natural funky, bluesy sound.

Plus a few fabulous new ones to me like Take me back by JUCA CHAVES, Mon commandant by SAGES COMME DE LARGUE LA PEAU, Les Fleur by 4HERO and GAZ COMMMBES, with Walk the walk, with some of the most beautiful harmonies and musicianship.

And a wonderful version of Dazed and Confused by HANNAH WILLIAM With a voice worthy of the song and a great RAMSEY LEWIS number, that is SO funky it would be a crime not to move to it. ; )

What a lift. X

Life Lesson #1 Roll with it, 1 Playlist.

Life lesson #1

Just roll with it.

It is the really the only way.

Don’t fight it, it doesn’t work anyway. Feel that negative force… then step away from that resistance, nothing to see here.

Resistance is, as always, futile ; )

Here are just some of my of my favourite songs on that fabulous album by SOLA ROSA, Get it together.

I can’t stop playing these albums since I found them. They are the things at the moment I turn to the most perhaps.

I love the unique, slightly quirky Latin energy to them. With some fantastic rhythms and musicians to get lost in and get your wiggle well and truly on.

Two of the most useful things I do to help with stress or when I get up on the wrong side of the bed and need to raise my vibrations and shake it of.

I do just that, I get up and dance like no ones watching to music that moves me.

Then Meditate, trust me a day without music, movement and meditation is not the same kind of day at all. Both the control and the loss of control in utter,mindless nowness, Is transformative to me.

More too from another album I can’t stop playing. The awesome GUTS, les Bienheureux, it is SO good, with some beautiful little brass for base, with both witty and musically brilliant.

With just a touch of MO HORIZONS and the Banana Soundsystem, to finish with.

Three of the albums that keep me sane at the moment.

Enjoy you lovely things,

Love, love, love To all. X