This is quite incredible, so I had to share.

Let’s keep it up for a little bit longer shall we…

Let’s start as we mean to go on and keep that energy high for the week with more from the Up Playlist 4. Slightly less dancey today but no less uplifting.

Wishing you all a fiercely fabulous week. X

Keep going 1, Double Playlist.

Life lesson 2, Keep going, This too will pass.

For all those going through hard times, keep going. Just remember, this too shall pass.

Like dark clouds in the sky, they won’t be there for ever.

Brighter skies will come, even if it takes a while, I promise.

Nothing stays the same.

Change is ironically perhaps life’s one true constant.

Head up, Keep strong, kind and most importantly keep love in your heart. Especially for yourself.

You are not alone.

Keep the faith, Because there is such beauty and blessings all around even in the dark corners of disasters.

Love and Light to all of you beautiful lot.

Here is a double length playlist to say thank you for all your kind comments, patience and amazing response. I am always touched and thrilled to hear from you.

Have a friggin awesome day, even if you have to be the one to make it so come hell or high water.

; )

Try and give them all a go, even the ones that may not sound like “your kinda thang”

Or in fact those that I don’t even have a clue what they are about. All you have to do is give them a chance and then feel it.

Feel what I felt.

The glorious, Ya Sidi, with the most exquisite building crescendo of passion, that so does it for me.

Anyone speak Arabic? I would love to know what she is singing about with all that heart.

Also the divine emotion of DeVotchKa, I am so happy to have just found.

Starting slow and sleek, but rising from the ashes on a high with some of my favourite uplifting songs that always seem to works on me.

Plus everything in between in a right good old mix today.

Fabulous.

Enjoy the journey. X

If not now…


Every breath and each new day
Every new experience, even in odd ways.

A blessing and gift to relish
With our loved ones we best cherish.

Another dawn to share with them
If we don’t tell them now, then when?

Lest we forget, sadly how few we get.
Drink that wine and get those feet wet.

beloved showed heart and the petty left behind.
The key to life is to be grateful, genuine and kind.

Becoming Supernatural, by Dr Joe DeSpenza

I have just finished this brilliant book. I knew nothing about this man before this book, but I am so glad that I found him. This for me is the perfect book to explain the spiritual scientifically as a kind of link between the two.

For all those who don’t know what I mean by the vibration of all things, this will clear it all up and a load more. So brilliantly explained that anyone would be hard pushed not to understand it all. There are even also some fabulous diagrams to help, which a very helpful and informative. I learnt so much.

Weirdly, but not unsurprisingly, that it is all the things the more sensitive amongst us always felt in their gut. Though we often had insufficient information to explain the how, what or why of it all. We just felt it. Right?

This Kind of explains it all. From the intuitive feelings or vibes that you get around certain people or situations that make you joyous or even uneasy. This book shows how many of those formerly intangible, undefinable things make sense.

We we’re all right By the way ! We can really feel it and it does genuinely make a difference to us. Some more than others. Just because we can’t see it, doesn’t mean it doesn’t count. We don’t feel gravity nor the spinning of the world unless you zoom out and look a things on a vast scale. This is no different. Only by looking at things at that scale does it start to make sense and the picture becomes clearer.

This book does both the micro and the macro view, so both are considered, which I think is key in understanding the forces they can create.

I absolutely love it when when he starts describing all this on a quantum level too. When I start to think about how we are all made up of exactly the same matter as the rest of the universe. With concepts that are almost too big to comprehend with our human brains, It blows my mind and I LOVE that.

We are all made up of atoms and all atoms are the atoms they always were. They just are, aren’t they. But more mind blowing than that. Is that in reality that we are mostly made up of the space between all those atoms. More space than matter… to paraphrase this book.

If we Imagine the proton or electron in any atom, which is the tiny centre. Usually depicted as the dote in the centre of the atom. the atom is 60,000 k in size then the centre proton would be the equivalent of trying to find an orange in those 60,000k

See what I mean… mind blown.

So the idea of some energy being carried or held in that space between all things, is completely understandable and feasible even, isn’t it?

If splitting an atom can create such vast energy and such havoc. How could there not be an energy to all things. We really have no idea how much of a key role all this has nor what a built up of this energy has on us and I find it all absolutely fascinating.

This is what makes us truly supernatural. Some of the real magic in this incredible world.