Moss kena, sweet song for the day… Square one.

Moss Kena

Fabulous song, and video woth lyrics if you need them. x

I know how she feels, but as i get older now i realise, i just called life.

Love and light to you all x



Shoop shoop…. you know what I’m talking about ; ) Song for the day.

For me still one of the best hip hop tunes EVER, what do you think?…

Salt n Pepa, Shoop.

Is it still objectification when it happend to a man? 😉

AMAZE, at the Academy of the Sacred Fool. With Jamie Catto ( Faithless) + Lisa Lairn.

Academy of the Sacred Fool

Our amazing Online adventure into the Maze of the Sacred Fool with me and Lisa begins APRIL 1st! Join us from anywhere in the world and saunter and cavort with us through 40 teachings, games and monster hunts which are super-efficient yet not especially earnest. We believe pleasure and laughter are transformative.

Do check out the beautifully designed website (and be seduced).

We have all kinds of price structures to include everyone so join this gang of lovely, unpretentious seekers who all realise we’re already HERE but love doing this shit anyway.

There are weekly zoom calls for nearly 3 months as we explore being a crazy tribe together, sharing laughter and courage and marvelling at how I withstand Lisa’s nonsense with such grace and resilience.

A deeper connection is available, even without being seen 

Paintings for Ants – Lorraine Loots — Thanks,Canadian Art Junkie. x

Love the idea of these.
Am i the only one who is picturing an art gallery opening full of ants chatting about tiny art, holding even smaller glasses of wine? ; )

Today we’re revisiting miniaturist Lorraine Loots, an online phenomenon with her Paintings for Ants series. The South African artist started painted one penny-sized miniature a day in 2013, and called the project 365 Paintings for Ants. In 2014, it was 365 Postcards for Ants and so on.

Paintings for Ants – Lorraine Loots — Canadian Art Junkie

Small Mind Holiday, Island tunes today, Mini playlist. x

The Holiday being the small thing and not the mind hopefully 🤪

WHEN I NEED SOME SUN..WHICH IS ALMOST ALWAYS, I do Live in Britain after all : )

I sometimes like to surround myself with sunny stuff, in an attempt to try to fool my body into a small holiday.

This is why my home is scattered with pictures like this, because just seeing that level of beauty does something to my soul. All we need now in the background is the sound of the waves….Mmmmmmmmm

I Just wanted to mention as well, apologies that I was not aware that people have been unable to play whole songs on the Spotify playlists, without an account.

It is COMPLETELY FREE to play all the music in full, all you need to do is sign up and get an account.

You only have to pay if you want a premium subscription, to be able to download music onto a device to your devices to play offline.

Hope that helps, as the whole point of this is to share all these goodies, Not 30 seconds followed by an advert.

Enjoy x