Donald eres un Pendejo … Berlin Street Art — notesfromcamelidcountry

If all art is political, some is definitely more political than others. Calling Donald Trump a ‘pendejo’ seems less political and more a description of reality, regardless of whether you choose to be charitable and read the meaning of pendejo as ‘stupid’, or you prefer probably the more accurate interpretation of ‘asshole’ (it can mean […]

via Donald eres un Pendejo … Berlin Street Art — notesfromcamelidcountry

Coffee, Cupcakes and Contemporary Art, Berlin Street Art, Germany

It's My Roof Bitches, Berlin Street Art, Germany

Self Care Practices for Good days and Bad Days — From Be Inspired..!!

Be Inspired..!!

Your body sends constant signals, telling you what’s good for you and what’s not working.  It has an inner guidance system that tries to get you to pay attention to any adjustments you need to make in your life.  For example, your headache and tense shoulders may be a sign of an unresolved issue that’s causing you distress.  Inconvenient as they are, these pains are your allies, begging you to look up and see what’s not working in your life.  It’s easy to become too busy and ignore any discomfort in our bodies until it becomes worse.  Don’t ignore potentially important messages from your body! 

Here are some of the self care practices for good days:

  1. Meditate
  2. Practice Yoga
  3. Declutter your closet
  4. Write a list of things you love about yourself. 
  5. Practice Gratitude
  6. Watch the sunrise/sunset
  7. Practice positive affirmations 
  8. Walk in nature 
  9. Stargaze
  10. . Exfoliate and moisture your skin
  11. . Visit…

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and for the Bad days too. X

Many of us have so many responsibilities in life that we forget to take care of ourselves. And while it’s hard to prioritize something like taking a bath when you have so many other priorities in life, self care is an important aspect of stress management. There are days when one after the others everything […]

via Self Care Practices for Bad Days — Be Inspired..!!

Let’s pick it up a bit for the weekend, Who is ready for a dance? Mini Playlist. x

Small party mix Old Skool to get the blood pumping. Starting with STALKER by APHRODITE…. I love the slow steady build on this one, great dynamics and a quality kick off…..just wait for it.

Then an even sexier tease of a build with the indelible DONNA SUMMER , with the 12″ version of I FEEL LOVE….I do feel love when i listen to this and its nigh on impossible to stop wiggling when this is on. A challenge when typing but seemingly doable as i cant seem to stop.

Then the glorious GOLD DUST by DJ FRESH with SHY FX who remembers this one? I love their singing in this with wicked beats perfectly married.

Followed by BINGO BANGO by BASMENT JAXX I adore these guys, they are one of those who never stop producing winners. All their albums are great and have an immense energy that is infectious.. in a good way ; )

Then the AFRO MEDUSA with PASILDA, to finish, with a great afro latin beat that makes me want to dance like a gooden. And you? Which ones do you like? Know? or remember last time round? ; )

Wishing you all the happiest of weekends, Big Love to all x

Jamiroquai, Grace Jones, SG Lewis & more for ONBlackheath 2019 — Music Festival News. Any one in London?


ONBlackheath returns for 2019, now taking place from 13 – 14 July, with Jamiroquai (UK exclusive) and Grace Jones headlining the bill. ONBlackheath is thrilled to welcome Jamiroquai who will headline the Main Stage on the Saturday night as a UK exclusive. Grace Jones returns to ONBlackheath to headline the Sunday night. Jamiroquai. Credit: Snapshot/Daniela…

Jamiroquai, Grace Jones, SG Lewis & more for ONBlackheath 2019 — Music Festival News
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