Fab articule on what Yoga really is. x

Yoga teacher Carola Lovering left YJ LIVE! New York with some existential questions about the practice of asana. Here she breaks down how a modern-day yogi can make sense of what we’re really doing on the mat. CAROLA LOVERING Jun 12, 2017 So much of the way we think and talk about yoga focuses on […]

Why Your Downward Dog Isn’t Necessarily Yoga! Are you just doing simply gymnastics? Thoughts on this article? — Yoga Lifestyle with Cristina
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