Life lesson #1
Just roll with it.
It is the really the only way.
Don’t fight it, it doesn’t work anyway. Feel that negative force… then step away from that resistance, nothing to see here.
Resistance is, as always, futile ; )
Here are just some of my of my favourite songs on that fabulous album by SOLA ROSA, Get it together.
I can’t stop playing these albums since I found them. They are the things at the moment I turn to the most perhaps.
I love the unique, slightly quirky Latin energy to them. With some fantastic rhythms and musicians to get lost in and get your wiggle well and truly on.
Two of the most useful things I do to help with stress or when I get up on the wrong side of the bed and need to raise my vibrations and shake it of.
I do just that, I get up and dance like no ones watching to music that moves me.
Then Meditate, trust me a day without music, movement and meditation is not the same kind of day at all. Both the control and the loss of control in utter,mindless nowness, Is transformative to me.
More too from another album I can’t stop playing. The awesome GUTS, les Bienheureux, it is SO good, with some beautiful little brass for base, with both witty and musically brilliant.
With just a touch of MO HORIZONS and the Banana Soundsystem, to finish with.
Three of the albums that keep me sane at the moment.
Enjoy you lovely things,
Love, love, love To all. X